Author: 7am.co.za

Living Pain-Free: A Guide to the Ultimate Personalized Paleo Program

Unlock Symptom Relief with Personalized Paleo Introducing the future of healing through food—Personalized Paleo. This one-of-a-kind, self-guided program offers you the key to transforming your health with a tailored paleo-to-autoimmune paleo approach.…

By 7am.co.za 31 August 2023 7 min read

History

Frogs in Milk: Ancient Secret to Freshness

By 7am.co.za 28 August 2023 6 min read

Discover the surprising historical practice of using frogs to preserve milk and how it might influence modern refrigeration techniques.

Education

Dolphins' Conscious Breathing: A Marine Marvel

By 7am.co.za 14 August 2023 6 min read

Explore the fascinating breathing mechanism of dolphins, who breathe consciously. Learn how this affects their sleep and behavior.

Education

The Insomnia Epidemic: Unmasking the Sleepless

By 7am.co.za 10 June 2023 7 min read

Uncover the alarming rise of insomnia cases worldwide and how it impacts the lives of countless individuals.

History

Ephraim McDowell's 1809 Surgical Triumph

By 7am.co.za 10 June 2023 7 min read

Learn about Dr. Ephraim McDowell's 1809 surgical triumph, where he successfully removed a massive ovarian tumor, a first in medical history.

Entertainment

Oprah's Epic Car Giveaway: Fact or Fiction?

By 7am.co.za 13 May 2023 6 min read

Investigate the strategy behind Oprah's 300-car episode. Was this a brilliant marketing move or something more?

Mental Health

Unraveling the Mystery of Selective Mutism

By 7am.co.za 12 April 2023 7 min read

Selective mutism is a severe anxiety disorder characterised by a persistent inability to speak in socially significant circumstances. They can communicate verbally.…

Mental Health

Is There a Cure for Symptoms of Intermittent Explosive Disorder?

By 7am.co.za 10 April 2023 11 min read

Many people mistakenly believe that only a select few people are ever affected by mental health issues. Many different types of psychosocial…

Mental Health

Which One Are You? An Optimist, a Pessimist, or a Realist?

By 7am.co.za 27 March 2023 8 min read

There are heroes and villains in movies. Your life has both heroes and villains because it exists in the actual world. They,…