History Frogs in Milk: Ancient Secret to Freshness Discover the surprising historical practice of using frogs to preserve milk and how it might influence modern refrigeration techniques. By 7am.co.za · 28 August 2023 · 6 min read
Education Dolphins' Conscious Breathing: A Marine Marvel By 7am.co.za · 14 August 2023 · 6 min read Explore the fascinating breathing mechanism of dolphins, who breathe consciously. Learn how this affects their sleep and behavior. Read more →
Education The Insomnia Epidemic: Unmasking the Sleepless By 7am.co.za · 10 June 2023 · 7 min read Uncover the alarming rise of insomnia cases worldwide and how it impacts the lives of countless individuals. Read more →
History Ephraim McDowell's 1809 Surgical Triumph By 7am.co.za · 10 June 2023 · 7 min read Learn about Dr. Ephraim McDowell's 1809 surgical triumph, where he successfully removed a massive ovarian tumor, a first in medical history. Read more →
Entertainment Oprah's Epic Car Giveaway: Fact or Fiction? By 7am.co.za · 13 May 2023 · 6 min read Investigate the strategy behind Oprah's 300-car episode. Was this a brilliant marketing move or something more? Read more →
Mental Health Unraveling the Mystery of Selective Mutism By 7am.co.za · 12 April 2023 · 7 min read Selective mutism is a severe anxiety disorder characterised by a persistent inability to speak in socially significant circumstances. They can communicate verbally.… Read more →
Mental Health Is There a Cure for Symptoms of Intermittent Explosive Disorder? By 7am.co.za · 10 April 2023 · 11 min read Many people mistakenly believe that only a select few people are ever affected by mental health issues. Many different types of psychosocial… Read more →
Mental Health Which One Are You? An Optimist, a Pessimist, or a Realist? By 7am.co.za · 27 March 2023 · 8 min read There are heroes and villains in movies. Your life has both heroes and villains because it exists in the actual world. They,… Read more →
Wellness Break the Stigma and Seek Support for Eating and Body Concerns By 7am.co.za · 23 March 2023 · 6 min read Doesn’t everyone worry about their weight and try to maintain a certain body type? If you have an eating disorder or negative feelings… Read more →