Despite the fact that the terms are frequently used interchangeably, emotional health and mental illness aren’t the same things. Similar to the definition of “physical health,” the concept of “mental health” refers to an individual’s state of well-being.
Because mental health is at the center of one’s overall well-being, businesses have a great opportunity to play a role in improving the mental health of their workforce. Unfortunately, a large number of people are unaware of which tactics produce the best results.
The correct workplace mental health efforts will not only enhance the well-being of employees but also have the potential to increase their productivity. Here are some of the most important reasons why you should understand that mental health and mental disease are not the same things:
- A recent poll conducted by Gallup found that only 24 percent of workers are under the impression that their bosses are truly concerned about their health and happiness.
- These employees are 69% less likely to hunt for other employment opportunities.
- A further study conducted by Robert Walters, a worldwide recruitment business with headquarters in London, found that 33 percent of members of Generation Z are searching for a workplace culture that is focused on purpose and has strong social values, while 42 percent are looking for mental health and well-being.
In light of the fact that they are well-versed in the society and culture of the world as a whole, members of the millennial generation and Generation Z have been outspoken in their resistance to unsafe working environments. As a direct consequence of this, we have indeed been successful in putting an end to the workaholic attitude and achieving an outstanding balance between work and personal life. It has been demonstrated that the overall health and happiness of workers have a direct and significant bearing on production in a number of different ways.
As a result, executives ought to take the initiative in enhancing the mental and physical well-being of their staff members in order to sustain a productive and enthusiastic labor force.
One of the most important things that can be done to improve an employee’s well-being is to create a culture at work that encourages collaborative interactions between employees and their fellow workers.To demonstrate an interest in the health and safety of their workforce, however, executives need to take into consideration a number of additional factors in addition to the ones listed above. The following are some other methods in which you can demonstrate that you show concern for the well-being of your staff members:
Make Sure You Have an Atmosphere That is Conducive to Conversation and Relaxation
The first thing you should do to show that you care about the health and safety of your employees is to cultivate an atmosphere at work that encourages open dialogue and mutual regard for one another. It is the responsibility of leaders to encourage employees to raise their concerns.
Be aware of a negative workplace culture that encourages interpersonal friction and does not place its people at the forefront of the organization’s priorities. Encourage a two-way dialogue and thank your workers while also soliciting confidential input, paying attention to staff criticism and responding appropriately, showing thanks, and showing that you value their contributions.
Maintain a Consistent Spirit of Motivation Among Your Staff
Leaders are responsible for cultivating an environment that is characterized by admiration and motivation. As an illustration, you may provide a sincere complement or a straightforward “thank you for your good work.” As a direct result of this action, your employees will be happy to realize that you value them. Everyone comes out ahead in this scenario.
Recognize and Thank Your Staff for All of Their Hard Work
It is the responsibility of leaders to consider the creation of an employee recognition program that recognizes accomplishments and recognizes and rewards exceptional effort. As a means of demonstrating their gratitude for hardworking employees, they should demonstrate their appreciation by celebrating accomplishments, presenting rewards, and even promoting recognition between coworkers.
Their self-esteem will improve, which is critical to the maintenance of their mental health if you convince them that the work that they do is significant and important.
Give Your Employees a Break Every Once in a While
Establishing a healthy work-life balance is vital if one wants to avoid the negative effects of stress, anxiety, and even depression. You’ll eventually tire yourself out if you put all of your efforts into your task. Therefore, supervisors must make it a point to guarantee that their staff members take breaks away from work to concentrate on other pursuits.
The health and happiness of personnel ought to be a leader’s top focus in order to foster the employees’ personal growth and professional advancement. According to Austin, leaders must take into consideration not just the physical health of their workers but also their emotional health as well.